Whether you're looking to spice up your love life or simply want to explore your sensuality in a safe space, this workshop is for you. For couples, individuals, and all relationship constellations.
Interoceptive Awareness is our ability to perceive and tune into our own physical bodily sensations, like heartbeat, breath, muscle tension, and arousal. When it comes to eroticism, our ability to align with our Interoceptive Awareness allows us to fully connect to our bodies, enabling us to savour sensations and connect more deeply with all of our pleasure potential.
This workshop and accompanying materials give you tools to develop greater attunement to your Interoceptive Awareness through the use of all of your senses. Because our senses play a crucial role in how we experience the world around us, including our erotic experiences.
What you'll get:
- A Guided Exploration of the Everyday Erotic
- 6 stages of guidance through deepening layers of a sensorial meditation to uncover your most curious cravings.
- Guided exercises will tap you into your six senses to deepen your connection with your own erotic energy and infuse every moment of your relationship – and life – with indulgent presence.
- Get a clear understanding of how to invoke each sense to ignite passion and invite presence at the drop of a hat...or panty!
The line between your fantasies and desires is not a dividing edge, but is rather the borderland where your own unique and most fulfilling version of intimacy lives.